community support

  • Surviving the Holiday Bermuda Triangle

    Navigating the holiday season sober can be challenging due to family dynamics and social pressures. Awareness of emotional triggers is crucial, along with strategies like bringing non-alcoholic drinks and having an exit plan. Emphasizing presence over perfection allows for genuine… Continue reading

    Surviving the Holiday Bermuda Triangle
  • Thankful for This Community

    Jason Mayo expresses gratitude for the community of Sober Not Subtle, which aims to normalize discussions around mental health and addiction. He acknowledges the contributions of readers, writers, and supporters, emphasizing their role in fostering connection and hope. The mission… Continue reading

    Thankful for This Community
  • The Importance of Seeking Help for Mental Health

    Ladd Everitt reflects on his lifelong struggle with depression and anxiety, starting from childhood experiences with therapy to finally embracing medication in his early thirties. He emphasizes the importance of seeking help, addressing mental health without stigma, and stresses that… Continue reading

    The Importance of Seeking Help for Mental Health
  • From Trauma to Triumph: A Journey of Faith, Recovery, and Mental Health Advocacy

    Rob Decker shares his journey from a tumultuous childhood marred by addiction and trauma to recovery through a divine encounter. After overcoming 20 years of substance abuse, he now serves as a recovery coach and founded Rise As Lions. His… Continue reading

    From Trauma to Triumph: A Journey of Faith, Recovery, and Mental Health Advocacy