Life After Addiction

  • Life After Addiction: Finding Thrill Without Alcohol

    The author reflects on their transition from substance dependence to sobriety, initially fearing a boring life without alcohol and drugs. Over time, they discovered new joys in experiences like concerts, sporting events, and gatherings, realizing sobriety enhances life’s vibrancy. Their… Continue reading

    Life After Addiction: Finding Thrill Without Alcohol
  • Finding Freedom: Overcoming Addiction and Embracing Honesty

    Guest Contributor – Linda Arenz Shaffer The guilt and shame, the dry heaves, the obsessions for more cocaine and whiskey, the hurt feelings of friends, the wrecked cars, the blacked-out nights, the bewilderment. Hitting bottom 38 years ago at age… Continue reading

    Finding Freedom: Overcoming Addiction and Embracing Honesty
  • Letting Go: A Parent’s Journey as Kids Grow Up

    Contributing Writer – Jason Mayo There’s something surreal about watching your youngest kid go off to college. My heart is full of conflicting emotions. The pride I feel is overwhelming, but there’s also this undercurrent of something deeper, something more… Continue reading

    Letting Go: A Parent’s Journey as Kids Grow Up
  • Embracing Mindfulness: Overcoming the Burden of ‘Should’

    Contributing Writer – Jason Mayo Staying in the moment is something I work on every day. Practicing mindfulness makes everything more manageable, less stressful, and more fulfilling. It forces me to slow down. It allows me to appreciate what’s right… Continue reading

    Embracing Mindfulness: Overcoming the Burden of ‘Should’
  • Colonoscopy Countdown: A Sobering Reminder

    The author reflects on their journey of long-term recovery from alcoholism, emphasizing the importance of acknowledging one’s addiction and the ongoing challenges it presents. They humorously note how certain experiences, like preparing for a colonoscopy, remind them of their identity… Continue reading

    Colonoscopy Countdown: A Sobering Reminder