long-term sobriety
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Sometimes Miracles Are Boring
Jason Mayo reflects on the journey of sobriety, discovering that miracles can be found in mundane moments rather than dramatic events. He emphasizes the importance of recognizing small, peaceful experiences that signify growth and recovery. As a passionate advocate for… Continue reading
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15 Years Sober and I Just Found Out My Brain’s Been Hot-Wired for Dopamine This Whole Time
Jason Mayo reflects on his 15 years of sobriety, revealing how insights into his DRD genes reshape his understanding of his behavior. Recognizing his dopamine sensitivity explains his intense drive and numerous obsessions. This knowledge fosters self-acceptance, guiding him to… Continue reading
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Club Soda Is Boring—Let’s Talk Ginger Beer
Jason Mayo reflects on his transition from traditional beer to ginger beer, expressing skepticism about non-alcoholic options. He finds ginger beer to be a satisfying substitute, highlighting its unique flavors and his personal favorites. Mayo appreciates that ginger beer allows… Continue reading




