Guest Contributors
-
Identifying and Managing Burnout
Burnout is characterized by emotional, physical, and mental exhaustion due to prolonged stress, affecting various individuals, particularly those in demanding roles. Early identification of its symptoms—physical, emotional, and behavioral—is vital. Effective management involves prioritizing self-care, setting boundaries, seeking support, reassessing… Continue reading
-
Understanding Teen Depression and Self-Harm Risks
A parent recounts the harrowing experience of discovering their child’s suicidal thoughts. The narrative details the emotional turmoil during the hospital visit, feelings of shame, and the struggle to secure appropriate mental health care. Ultimately, it conveys hope through treatment,… Continue reading
-
Overcoming Compulsive Gambling: My Story
Adam, a former compulsive gambler, shares his journey from addiction to recovery. After two decades of gambling, bankruptcies, and manipulating others for money, he hit rock bottom in 2022. Finding hope at a Gamblers Anonymous meeting, he now promotes awareness… Continue reading
-
The Cycle of Food Addiction: Breaking Free
David Zaleski discusses the legal principle of stare decisis, noting its stability in law but contrasting it with personal struggles, particularly with food addiction. He reveals how predictable patterns in his behavior led to a cycle of shame and misery.… Continue reading
-
Building Community Through Taylor Swift
In her reflective piece, Anne Marie Cribbin shares how Taylor Swift’s albums, particularly Reputation and Lover, became vital companions during her early sobriety. The music helped her process emotions and rebuild her life. This inspired the creation of Sober Swifties,… Continue reading
-
Overcoming Fentanyl and Meth Addiction
Kalli shares her journey of recovery from fentanyl and meth addiction, highlighting feelings of hopelessness during her active addiction. After losing her children and hitting rock bottom, her brother intervened, leading her to seek help. Now, she works at a… Continue reading
-
Can Oh Oh Oh Ozempic Stop Overdose?
Ozempic and similar GLP-1 medications, widely used for managing type 2 diabetes and weight loss, may also reduce cravings and addiction behaviors, including alcohol and drug use. Studies link these drugs to lower binge drinking and opioid overdoses. However, side… Continue reading
-
Breaking the Silence: Discussing Mental Health and Suicide
Amy Bazerman reflects on the sudden and tragic death of her mother by suicide. Grappling with immense grief, she explores the stigma surrounding mental illness and the emotional turmoil experienced by her family. Despite appearing strong, she admits to profound… Continue reading
