Guest Contributors
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The Impact of Addiction: A Father’s Reflection on Loss
Larry Lamendola reflects on his daughter Lisa, who died from a fentanyl-laced heroin overdose in 2019. He shares a poignant letter she wrote to him and his wife, expressing her struggles with addiction and the importance of Vivitrol for recovery.… Continue reading
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Why Every Family Needs a Black Sheep
Lindsey Cox reflects on the concept of the “black sheep” in families, exploring its negative connotations and challenging perceptions. She shares personal experiences with addiction and familial pain, ultimately embracing her role as the outcast who defied expectations. Her narrative… Continue reading
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Harm Reduction: Meeting People Where They Are
Jaymie Kahn-Rapp shares her career journey, starting as a vocational counselor in a therapeutic community, where she questioned the model’s approach. Transitioning to harm reduction, she emphasizes the importance of meeting individuals where they are, respecting their autonomy, and providing… Continue reading
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Why Forgiveness is Key to Long-Term Sobriety
Practicing forgiveness is crucial for long-term sobriety, as it promotes emotional healing and reduces stress, thus preventing relapse. It helps individuals release negative emotions, break cycles of resentment, and fosters self-acceptance. Forgiveness strengthens emotional resilience, crucial for navigating recovery challenges,… Continue reading
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Creating a Recovery Plan
Sandra Smith shares her extensive recovery plan, emphasizing self-care and taking it one day at a time. With over four years of sobriety, she advises focusing on a few key tools initially, such as nutrition, exercise, and community support. Gradually,… Continue reading
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From Fear to Recovery: A Story of Resilience
The author reflects on a childhood plagued by anxiety, bullying, and a strained relationship with his father. He turned to food for comfort, leading to obesity and drinking as an escape from his fears. After hitting rock bottom, he joined… Continue reading
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My Path to Recovery: A Veteran’s Experience
John Shea shares his turbulent journey from a troubled childhood to finding sobriety. Raised in unstable circumstances and facing addiction, he underwent a life-changing motorcycle accident that led to PTSD and a struggle with substance use. Through resilience, mentorship, and… Continue reading
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Healing through Taylor Swift’s Music
Swift Steps is a recovery community inspired by Taylor Swift’s music, providing support for individuals facing addiction and mental health challenges. By integrating song themes into discussions and self-reflection, members find healing and solace. The inclusive space encourages diverse recovery… Continue reading
