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Grief and Healing

November 10, 2025

The Power of Goals in Personal Transformation

Millie Sena shares her transformative journey from feeling lost in life to finding purpose through recovery and setting goals. She reflects on her struggles with alcoholism and the importance of spirituality and self-reflection in her recovery. Ultimately, Sena emphasizes that… Continue reading
April 7, 2025

The Impact of Addiction: A Father’s Reflection on Loss

Larry Lamendola reflects on his daughter Lisa, who died from a fentanyl-laced heroin overdose in 2019. He shares a poignant letter she wrote to him and his wife, expressing her struggles with addiction and the importance of Vivitrol for recovery.… Continue reading

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Disclaimer:
Sober Not Subtle is a website that shares experiences, opinions, and insights on sobriety, mental health, and recovery. The content here is for informational and inspirational purposes only and is not intended to substitute for professional medical, psychiatric, or therapeutic advice. This site is run purely for advocacy and education, with no financial gain. The opinions and insights expressed of the authors are solely those of the authors and do not reflect those of Suber Not Subtle or any affiliate organizations. If you or someone you know is struggling with addiction or mental health issues, please seek support from a qualified professional. If you are in crisis, call 988 or reach out to a trusted resource in your area.

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Grief and Healing

The Power of Goals in Personal Transformation

The Impact of Addiction: A Father’s Reflection on Loss