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The Power of Peer Support: Why Lived Experience Matters in Behavioral Health
The evolution of recovery and mental health advocacy highlights peer support’s crucial role. With origins in Alcoholics Anonymous, peer advocates now bridge gaps in healthcare, fostering connections that combat stigma. This inclusive approach is expanding beyond mental health to various… Continue reading

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You Belong Here: A Pride Month Message from Sober Not Subtle
Sober Not Subtle emphasizes the importance of visibility and community for LGBTQ+ individuals in recovery during Pride Month. It acknowledges the unique challenges faced due to stigma and fear, affirming that one’s identity is a gift rather than a liability.… Continue reading

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Balancing Motherhood and Recovery: Lessons Learned
Danielle Itgen shares her journey of battling heroin addiction while becoming a mother. After confronting her addiction, losing custody of her daughter, and committing to recovery, she regained custody after two and a half years. By embracing her dual identity… Continue reading

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Reclaiming Life Through Sobriety
Briyenna Souter reflects on her journey to sobriety, emphasizing healing, growth, and self-acceptance. She highlights the importance of taking it “one minute at a time,” surrounding herself with supportive individuals, and prioritizing self-support over external validation. Her holistic approach integrates… Continue reading

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From Rock Bottom to Sobriety: One Woman’s Path to Recovery
Kendra shares her transformative journey from addiction to sobriety. Fifteen years ago, she hit rock bottom in a public bathroom, realizing her need for help. Through Alcoholics Anonymous, she rebuilt her life, gained custody of her children, and embraced her… Continue reading

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How Lyrics Helped Me Cope with Loss
In his reflective narrative, Liam Price explores themes of loss, music, and identity after his father’s passing. He grapples with grief while finding solace in songs from Lil Uzi Vert and Yacht Rock, highlighting how music connects him to cherished… Continue reading

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An Atheist In Recovery
Christopher Moraitis shares his journey from addiction to recovery and the challenges he faced with belief in a higher power within Alcoholics Anonymous (AA). After a relapse triggered by personal struggles, he returned to sobriety, relying on fellow alcoholics for… Continue reading

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From Trauma to Triumph: A Journey of Faith, Recovery, and Mental Health Advocacy
Rob Decker shares his journey from a tumultuous childhood marred by addiction and trauma to recovery through a divine encounter. After overcoming 20 years of substance abuse, he now serves as a recovery coach and founded Rise As Lions. His… Continue reading

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Divorce and Recovery
Sandra Smith reflects on her journey of self-help over thirty years, detailing her struggle with alcohol despite achieving success in other life areas. After realizing her drinking impacted her marriage, she quit in 2020, which led to divorce. Now, she… Continue reading

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Alcohol Abuse in the Veteran Community
Alcohol is the most commonly abused substance among veterans, often used to cope with stress, loneliness, and trauma from military service. The challenges of reintegrating into civilian life, along with issues like PTSD and depression, can lead to increased drinking.… Continue reading




















