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  • Seeking a Life Beyond Complacency

    Amy Bazerman expresses a yearning for an extinction-level event as a means to escape the monotony of daily life. She desires genuine living, spontaneity, and the thrill of survival, embracing chaos as a catalyst for creativity and personal growth. Despite… Continue reading

  • Embracing My Journey: ADHD, Recovery, and Finding My True Self

    In “Living With ADHD,” Erin McNulty reflects on her lifelong struggle with ADHD, revealing how she initially concealed her diagnosis due to fear of judgment. Her journey to self-acceptance began in college and deepened through sobriety, allowing her to embrace… Continue reading

  • 15 Years Sober and I Just Found Out My Brain’s Been Hot-Wired for Dopamine This Whole Time

    Jason Mayo reflects on his 15 years of sobriety, revealing how insights into his DRD genes reshape his understanding of his behavior. Recognizing his dopamine sensitivity explains his intense drive and numerous obsessions. This knowledge fosters self-acceptance, guiding him to… Continue reading

  • From Darkness to Freedom: My Journey to 12 Years Sober

    Chris Drapala shares his harrowing journey of alcohol addiction, detailing years of suffering, disconnection, and despair. In July 2013, he chose to seek help, marking the start of his sobriety. After overcoming numerous challenges, he reconnected with God and has… Continue reading

  • Explore the Relationship Between Cannabis Use and Psychosis

    Contributing Writer – Merrit Hartblay Cannabis and its potential link to psychosis has been the subject of considerable research and debate within the scientific community. While cannabis is widely used for recreational and medicinal purposes, concerns about its impact on mental… Continue reading

  • In Case of Emergency, Break Childhood—Coming September 9th

    Jason Mayo, a founder and writer, releases his memoir, In Case of Emergency, Break Childhood, chronicling his journey through a troubled childhood, mental health challenges, and recovery from addiction. Aimed at those who relate to his experiences, he emphasizes connection… Continue reading

  • The Importance of Seeking Help for Mental Health

    Ladd Everitt reflects on his lifelong struggle with depression and anxiety, starting from childhood experiences with therapy to finally embracing medication in his early thirties. He emphasizes the importance of seeking help, addressing mental health without stigma, and stresses that… Continue reading

  • Keep Your Head Above Your Feet: From Panic to Peace

    After getting sober in 2012, I learned to pause, breathe, and respond instead of react. From family emergencies to job loss, recovery has given me tools to stay grounded. This story reflects on how AA principles, faith, and community helped… Continue reading

  • The Backstreet Boys, The Sphere, and Staying Sober in Sin City

    Jason Mayo shares his experience of attending a Backstreet Boys concert in Vegas while maintaining sobriety. He reflects on the immersive visuals and emotional connection to the music, emphasizing the joy of being present without alcohol. Jason highlights the monumental… Continue reading

  • 10 Common Mistakes That Make Grief Worse

    Jason MacKenzie discusses the difficulties of responding to someone in grief, highlighting common mistakes people make, such as minimizing emotions or rushing them to move on. He introduces the LEAD Model, a framework for validating emotions and supporting others effectively.… Continue reading