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  • When No One’s Watching: How writing music helped save me.

    Ross Hopman reflects on his experiences in recovery through music and self-discovery. Attending Alcoholics Anonymous meetings inspired him to confront his emotions and express them creatively. His songs, released under the moniker Civil Brother, offer a raw and honest portrayal… Continue reading

  • From Grief to Gratitude: A Story of Recovery

    Samantha, a recovering alcoholic with 142 days of sobriety, shares her journey through intense grief after losing her parents to cancer. She turned to alcohol to numb her pain but sought help through a 12-step program, therapy, and support from… Continue reading

  • How Sobriety Changed My World

    Choosing sobriety transformed my life, allowing me to embrace the present and set boundaries that some find challenging. I’ve released the need to fix others and accepted my journey of healing. Sobriety has fostered self-love and strength, enabling me to… Continue reading

  • Self-Esteem and Sobriety

    Increasing self-esteem in sobriety is crucial for recovery, empowering individuals to build a positive self-image. Effective strategies include celebrating small achievements, surrounding oneself with positive influences, practicing self-compassion, engaging in positive self-talk, setting personal goals, prioritizing self-care, and giving back… Continue reading

  • Cycle of Light and Shadow: A Recovery Poem 

    The piece by William Christian juxtaposes a bright, cheerful exterior with a dark, haunting interior. As the narrator moves through a dank space filled with troubling memories and eerie sounds, a sense of isolation emerges. Ultimately, a loudspeaker interrupts the… Continue reading

  • Another Year Sober

    Sober Not Subtle thrives on shared truths about addiction, mental health, and recovery. Founder Jason Mayo expresses gratitude for the community, emphasizing the importance of honesty and connection. The platform fosters a space for stories that resonate with readers, celebrating… Continue reading

  • Celebrating New Year’s Sober: Fun Without Drama

    Jason Mayo emphasizes that sobriety on New Year’s Eve means prioritizing personal well-being over societal expectations. He suggests enjoyable, peaceful alternatives like watching movies or cooking indulgently. Acknowledging one’s boundaries and choosing clarity over chaos is key. Celebrating sobriety, whether… Continue reading

  • Surviving the Holiday Bermuda Triangle

    Navigating the holiday season sober can be challenging due to family dynamics and social pressures. Awareness of emotional triggers is crucial, along with strategies like bringing non-alcoholic drinks and having an exit plan. Emphasizing presence over perfection allows for genuine… Continue reading

  • When White Elephant Gifts Don’t Feel Funny Anymore

    Julianne Griffin discusses her choice to skip a work holiday party due to discomfort around alcohol. She reflects on society’s normalization of gifting alcohol compared to other harmful substances. Griffin emphasizes that individuals can be secure in their sobriety yet… Continue reading

  • Healing the Vine: Overcoming Alcoholism One Day at a Time

    Amy Liz Harrison reflects on her tumultuous journey battling alcoholism, highlighting feelings of isolation despite her privileged background. After realizing her drinking was spiraling out of control, she ultimately sought help and embraced sobriety. Through recovery, she transformed her life,… Continue reading