Health and Wellness Blog
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Is it Anxiety or is it a Heart Attack?
Jason Mayo reflects on his recent experiences with anxiety, mistakenly believing he was having a heart attack. After consulting a doctor and attending a work meeting about anxiety symptoms, he realizes his anxiety stems from various life stresses and unhealthy… Continue reading
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You Don’t Have to Do This Alone: Why Connection Matters in Recovery
Burk Jackson, a 31-year recovery veteran, emphasizes the importance of connection in overcoming addiction. He built RecoveryBridge, a supportive platform for those in recovery to share their experiences and connect with others who understand their struggles. It aims to fill… Continue reading
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Substance Abuse and Mental Health Treatment Insights
Substance abuse and mental health disorders are interrelated conditions that require integrated treatment for effective recovery. Treating them separately can lead to relapse and poorer outcomes. Comprehensive care acknowledges the complex relationship between these conditions, emphasizing trauma-informed practices and addressing… Continue reading
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Running in Place: An ADHD & Fibro Letter to Myself
Drew Manchu reflects on the challenges of navigating ADHD, chronic pain, and societal misconceptions of laziness. With a focus on resilience and self-awareness, he emphasizes the importance of connection, creative outlets, and mindfulness in managing daily struggles. Despite the difficulties,… Continue reading
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How Personal Loss Drives Advocacy in Substance Use Disorder
Larry Lamendola reflects on a monthly steering committee meeting focused on substance use disorder prevention. He advocates for releasing opioid settlement funds to assist those in need, inspired by his daughter Lisa’s loss to addiction. The meeting prompts thoughts on… Continue reading
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Healing Through Vulnerability: My Personal Journey
Will Fruin reflects on his post-hospitalization journey of self-discovery and healing after 14.75 years of feeling lost. He emphasizes the importance of embracing vulnerability, overcoming intrusive thoughts, and shedding societal expectations. By accepting his chaotic past, he found community and… Continue reading
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Staying Connected: A Recovery Poem
David Fischetti reflects on his struggles with alcoholism, noting the constant mental battle he faces. Despite the challenges, he finds solace in faith and love, discovering that connecting with God helps quiet the inner turmoil and allows him to assist… Continue reading
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When No One’s Watching: How writing music helped save me.
Ross Hopman reflects on his experiences in recovery through music and self-discovery. Attending Alcoholics Anonymous meetings inspired him to confront his emotions and express them creatively. His songs, released under the moniker Civil Brother, offer a raw and honest portrayal… Continue reading
